My name is Sean and I am a Health and Wellness Coach living on the Jersey Shore.
My mission is to help you create realistic and positive relationships to food, health and wellness so you can live a healthier and happier life with reduced stress, more energy and less preventable chronic disease. Together, we’ll develop strategies and solutions so you can achieve and sustain your goals over the long term.
No two people are the same, so my only approach is the one that works for you. Regardless of your background, beliefs or upbringing, I believe in building a partnership based on trust and confidentiality, offering a safe, non-judgmental space for you to explore how to make better lifestyle choices.